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SHRAVAN MONTHS Shravan maas is considered as most auspicius .  its th fifth month of of solar year and is also known as "AVANI" in Tamil scriptures. As per vedic astrology , when sun entres zodiac leo Shravan mass is said to set in. Shravan sets in on the new moon day. on full moon day , the divine sky is unde celestial soveregnty of Shravan Nakshtra.  Each day during this month is auspicious for worshiping Shambu(SHIVA). Prayer are performed in Lord Shiva temples in order to please him. Various festivals comes across this holy month of Shravan such as Naga- Panchami , Vara Lakshi , Rishi Panchami , Raksha Bandhan etc. during this month, the cosmos is super charged with shiva tattva that purify the mind , the senses , the body and the self through the rituals dedicated to Lord Shiva. Significance of Shravan Mass: Devotees observe austerities , fasts and prayers in holy month of shravan.when the ocean produced the deadliest poison called  halahala all of the...

The Most Neglected & Powerful Act of Self-Care Many of us are fully focused on taking care of health, eating nourishing and hygienic food and trying to be active in this field.   But not in meditating and taking some time for self care. The above are wonderful acts of self-care, and they are necessary and important. But there’s one act of self-care that is very often neglected, and it might be even more important than all the others that is the practice of loving yourself . If you will not love yourself nobody will do it for you. In fact, this is so often neglected that “loving yourself,” is also very important aspect of one’s life and you will wonder many people don’t know what that means. Many of us have never consciously done it. If we have, it’s so rare as to be a forgotten memory. But it’s my belief that we should do it throughout the day, like trying to drink 8 glasses of water. We should give ourselves at least 8 doses of loving ourselves every day. We ...

SURYA NAMASKAR  SURYA NAMASKAR    is one of the most important yoga practices. It is the set of 12 yoga poses which can be performed while chanting 12 different mantras. Mantras add a profound spiritual element to the practice. Surya Namaskar is translated as "eternal salutations to the sun." In Sanskrit , surya  means "sun" and  namaskar  means "salutations." The practice of Surya Namaskar awakens the body intelligence to create energy directly from the sun. In the  Vedic  tradition, the sun is symbolic of consciousness and, therefore, has been worshiped daily in the Indian culture.   A healthy and strong body is like an ornament. If you are healthy, you will be able to study properly, go on excursions or participate in competitions. Due to the gift of Yoagasan given by ancient Sages, you can remain healthy and lead a long life.   Benefits of Surya Namaskar:   Ø   Stimulates the nervous syst...

PRANA MUDRA (MUDRA OF LIFE) The Prana Mudra means “the energy or else spirit of life” in its own self. It provides energy and health. It improves eyesight, increases the body resistance to diseases, reduces deficiency of vitamins, and removes tiredness. Additionally, it reduces hunger pangs during fasting and gives you a good night’s sleep. It also stimulates the entire human body, energizes it and puts the internal organs in motion . The Prana Mudra is single of the most vital Mudras as it helps to turn on the inactive energy in the body.   How to do it: This yoga Mudra pose should be accompanied along with padmasana. This is called the Mudra of life as it improves our vital life force and empowers our life from the inside out.  you will have to Touch the tip of the thumb with the ring finger and the little finger together, while keeping the other two fingers straight. Take a regular breath, breathe in and exhale for a few seconds. You can also chant So-Hu...

SANTRAM TEMPLE NADIAD Santram mandir is temple situated in Nadiad, Gujarat,  run by santram maharaj organization which draws from a HINDU religious in Gujarat . The temple is dedicated to Santram Maharaj who is regarded as as divine person in gujrat. Santram Mandir was the residence of Santram Maharaj for a long time. The temple is renowned for religious along with social activities for deprived individuals. The santram mandir runs trust for humanitarian activities like Eye Hospital , Physiotherapy center , Dispensary , Radiology center , Pathology  and Laboratory as well as various other services which is countless. It also carries out various culture as well as social activities.  The original Santram Maharaj was a great saint of Avadhoot category came to Naniad from Girnar so he was named as Giranar Bava. As  there were two miracle happened when Bava came to mandir  one was when a laborer from the neighboring feild came to fetch water from ...

                                                       Guru Purnima Guru Purnima is traditional Indian festival of Hindu & the Buddhists.This is the day to revere, respect and pay obeisance to the Guru , who lights the lamp of wisdom in the heart of pupils. And on this day, we have to specially worship Maharishi Veda Vyas , the great guru of all four Vedas, eighteen Purana , the Mahabharata and Srimad Bhagawatam. Guru purnima is widely celebrated occasion in schools , colleges , universities of India and Nepal.   Guru Purnima is a spiritual day , Guru is someone who teach life lessons and lead us to a path of Glory . The Mantra which is to be chanted on Guru Purnima is : - "Gurur Brahma , Gurur Vishnu, Gurur Devo Maheshwara Gurur Sakshat Parambrahma , Tasmai Shre Gurave Namah" The Guru is equal to Lord  ...